This Normal Life
All about "normal" life in Israel
“Drink it down slowly,” instructs Shawn, my guide for what will be one of the most unusual therapy sessions I’ve embarked upon, unusual because the chunks in my beverage is not chocolate.
I’m a big fan of mantras. They can help turn around a sour mood or smooth a confusing interaction. Here are 22 positive affirmations you can use.
Bullies love to tell lies But the worst ones are the bullying voices in our brains. Can we stop them?
When our hotel canceled us at the last minute, I demanded an upgrade. Was that Israeli chutzpah or just being assertive. (It worked.)
Spinning when it comes to decision-making sucks away our spirit as we get stuck. Here are eleven tips that can help.
Writing about health challenges can be a means of turning a bad break into something more positive. You just need a “commitment device.”
Have you had a covid scare in your family? Here’s our story. Please share your own in the comments. How will you get through pandemic winter?
Seven mantras that can help cope with challenging times. Repeat and rinse, just like the dishes.
When you start running a fever, when do you head to the hospital and when is it best to practice patience? Relevant for cancer and COVID-19.
Fear of recurrence is the ugly elephant that refuses to budge from the living room of the anxious mind. How can you deal with yours?
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