Health

Is Covid spinning up our reptilian brains?

January 30, 2022

The pandemic has switched on our reptilian brains at the expense of our more mammalian, social ones. Can Polyvagel Theory help us get out of culture of distrust?

Read the full article →

I never want to get sick…ever again

January 2, 2022

Covid, the flu, the common cold…I never want to get sick ever again. Which is completely unrealistic. It goes against what it means to be human

Read the full article →

Dysmorphia of the social body

October 24, 2021

“Body dysmorphic disorder” is real. But metaphorical religious, political and science “dysmorphias” affect not only the physical but the social body.

Read the full article →

Science denial and the wellness industry

October 10, 2021

Why are so many in the wellness industry opposed to basic science? Blame it on Louise Hay who proposed our thoughts create our physical reality

Read the full article →

Biking the capital: An electrifying experience

September 11, 2021

When Jerusalem introduced rental bike stations across the capital, we had to give them a spin. My story of our e-bike trip to Ein Lavan.

Read the full article →

The narcissism of anti-vaxxers

August 29, 2021

Tim Wise describes anti-vaxxers as sociopathic, sadistic and homicidal. I call them narcissists, who see everything through the lens of “What’s in it for me?”

Read the full article →

Eleven tips to stop spinning

August 1, 2021

Spinning when it comes to decision-making sucks away our spirit as we get stuck. Here are eleven tips that can help.

Read the full article →

“It’s so nice to see your face again”

May 23, 2021

“I almost didn’t recognize you without your mask,” Shifra said at the park while we were walking our dogs. Post-pandemic socializing returns!

Read the full article →

The return of choice

April 11, 2021

With the pandemic waning (in Israel at least), some people don’t want to go back to the “old normal” of FOMO and an abundance of choice.

Read the full article →

Adventures in medical cannabis

February 27, 2021

When my chronic insomnia took a turn for the worse, I began searching for an alternative to pills. I found the answer in medical cannabis.

Read the full article →

← Previous Entries

Next Entries →